Peanut Butter Cranberry Energy Balls

We were having a lazy morning because it was cold and rainy outside and I asked Z if she wanted to help mommy make something. She of course said yes as she loves helping in the kitchen so we whipped up a batch of these energy balls. Z helped decide what would go in them and thankfully we ended up with a tasty treat.

Using a hand mixture or food processor combine: 

  • 1 Cup dates
  • 1 cup crunchy natural peanut butter

Mix in the following by hand:

  • 1 TBSP water
  • 1/2 cup quinoa puffs
  • 1/3 cup rolled oats
  • 1/4 cup skim milk powder
  • 1 TBSP ground chia seeds
  • 1 TBSP ground flax
  • 1 TBSP hemp hearts
  • 1 TBSP shredded coconut
  • 1/4 cup dried cranberries
  • Optional: 1/4 cup dark chocolate chunks

Form into small balls and place on a wax paper lined cookie sheet. Let set in the fridge for 10 minutes. Can keep in the fridge or freeze for a snack later on. Enjoy!

 

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