Mini Sweet Potato Muffins

Rainy weekends are great for refilling the muffin supply in your freezer. These tasty bites are great for kids (and adults) of all ages and use only natural sugars for a slightly sweet flavour. 

In a bowl combine:

  • 1 cup oat flour (either ground oats or actual flour) 
  • 1/4 cup coconut flour
  • 2 TBSP ground flaxseed
  • 1 TBSP ground chia seeds
  • 1 tsp cinnamon  
  • 1/4 tsp nutmeg  
  • 1 tsp baking powder
  • 1.5 cups mashed sweet potato 
  •  1/4 cup natural peanut butter
  • 1/2 cup unsweetened applesauce
  • 2/3 cup egg whites
  • 1 cup almond milk
  • 1 TBSP honey  
  • 1/2 cup raisins

Pour batter into greased mini muffin tins and bake in 350 degree oven for 15-18 minutes. Makes 36 mini muffins that can be enjoyed fresh out of the oven, or frozen for a quick snack down the road. Enjoy!

 

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